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Ystad Salsjöbad/ Livet ska levas

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Igår var det gig på Ystad Saltsjöbad. Jag sjöng och det var första gången jag var där. OMG vilket underbart ställe. Så himla proffsig personal och miljön är precis så vacker som man kan tänka sig. Havsnära, gemytligt och väldigt bra mat. När vi skulle käka fanns där att välja på en massa goda maträtter. Jag som alltid älskat kött hade gärna satt tänderna i köttbrickan som erbjöds...massa läckra köttvarianter...men på sista tiden har jag mer och mer valt bort rött kött. Det är med sorg dock...då jag som sagt är mycket glad för exempelvis en blodig oxfilé. Men man vet ju numera med fakta i hand att det inte är så bra för kroppen med just rött kött. Så allt som oftast blir det fisk eller fågel för mig. Allt med måtta så självklart kan man unna sig det man tycker bäst om då och då, men vi har bara en kropp och den ska man ju bo i hela livet är det tänkt :) Så jag försöker att vara rädd om min. Jag slutade röka för flera år sedan, tränar karate några gånger i veckan och försöker jobba på att inte stressa för mycket, det är min största utmaning. Tror det är riktigt dåligt för både kropp och själ med stress. Känns som jag gör som jag kan för att va rädd om mig. På helgerna dock är jag helt ok med att "moffla" choklad och trycka i min chips. Unna sig lite onyttgiheter är nog också bra, fast med måtta. Solen har sina fläckar hahaha.

Livet ska levas och jag är glad för varje dag jag får.  


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